Relationship education is one of my passions.

​We're under more stress and pressure than ever before and our relationships are suffering. I've personally seen relationships completely turned around as people get the opportunity to look at their relationship through a different lens. 

Facilitated Workshops I Offer

• Self Esteem & Assertiveness for Women
• Women and Relationships
• Men and Relationships
• Managing Anger
• Women Choice and Change
• Parenting after Separation
• Stress Management

I am available to deliver workshops on request, including customised courses. 

Extreme Calm 

I am passionate about helping young people to understand the impact of stress and how to seek support. 

To address this, I developed the group program Extreme Calm, which aims to educate students preparing for their final exams about the impact of stress and the benefits of relaxation. The program has been successfully run at several High Schools, and customised to suit the specific needs of junior students, senior students and school staff. 

Extreme Calm has also been successfully delivered to support people in caring roles living with compassion fatigue and can be adapted for delivery to people experiencing stress in any number of circumstances. 

Email me here for further details